Panthers and Riverhawks announce fall sports information – Knox County VillageSoup

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WALDOBORO — Medomak Valley High School and Medomak Middle School have announced the start of their fall sports programs.

The Panthers begin tryouts/practices on Monday August 15, while the Riverhawks converge on that date or Monday or Tuesday August 29-30.

Here are the schedules and contact details for the coaches (schedules are for pre-season and will change when school starts):

Medomak Valley High School

Cross Country Skiing — Coach George Gould at 215-9729 or [email protected] The runners meet on the track from 6 p.m. to 7:15 p.m. Monday to Thursday until the start of the school year.

Golf — Coach Kevin Richardson at 860-803-6094 or [email protected] Athletes meet at the Rockland Golf Course from 3:30 p.m. to 5:30 p.m. Appropriate attire is required on the course.

Bravo – Coach Heather Simmons at 691-5151 or [email protected] The athletes meet on Tuesday August 16 and Wednesday August 17 from 4 to 6 p.m. in front of the high school gymnasium.

Women’s Soccer – Coach Darryl Townsend at 975-2700 or [email protected] Those interested in trying out should meet at the MMS soccer field at 5:30 p.m. Pre-season practices run from 5:30 p.m. to 7:30 p.m. and shin guards at pre-season training.

Men’s soccer — Coach Brian Campbell at 215-3111 or [email protected] Those interested in trying out should meet at the MVHS baseball field at 5:30 p.m. Practices are from 5:30 p.m. to 7:30 p.m. Cleats, sneakers, mouth guards and shin guards are required.

Football — Coach Ryan Snell at 735-4769 or [email protected] Athletes meet at 4 p.m. on the front court of the MVHS. Pre-season practices take place from 4 p.m. to 6 p.m. until the start of the school year. Equipment drop-off will take place Sunday, August 14 from 4-5:30 p.m. by the MVHS Athletic Garage behind the high school gymnasium.

Medomak College

Football: Coach Keith Simmons at [email protected] or 691-4151. Starts Monday, August 15. Practices are held from 4 p.m. to 6 p.m. on the front field of the MVHS until the start of the school year. Equipment distribution will take place Sunday, August 14 from 4-5:30 p.m. by the MVHS Athletic Garage behind the high school gymnasium.

Women’s Soccer: Coach Andrea Williamson at [email protected] or 832-5028.

Men’s Soccer: Contact athletic director Matt Lash at 542-1475 or [email protected]

Football training begins on Monday August 29. Athletes interested in trying out should meet at the MMS football pitch. Week one practices will take place Monday through Thursday from 3 p.m. to 5 p.m. and Friday from 2 p.m. to 4 p.m. The actual trials will take place on Wednesday August 31 and Thursday September 1.

Cross-country skiing: Coach Lorraine Knight at [email protected] or 832-5028. Starts Tuesday, August 30. Athletes will meet in front of MMS. First week practices are Tuesday, Wednesday and Thursday from 4-5:30 p.m.

Key additional information

Student-athletes must return a completed Athletic Participation and Approval Form, along with proof of physical and athletic illness insurance prior to or on the first day. This form, along with other required forms, can be downloaded from msad40.org under “Athletics” then “Forms”.

Parents can deliver the documents to the main offices, fax to the attention of the athletic director at 832-2280 or 832-5710, send an e-mail or deliver them at the first appointment.

Each athlete must come to training with appropriate clothing and footwear. Be prepared for hot conditions. Bring plenty of water or sports drinks. Footballers are required to wear shin guards and mouth guards.

For more information, contact athletic director Matt Lash at 542-1475 or [email protected]

MaineStay Media/VillageSoup sports staff can be reached by email at [email protected]

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